Tuesday

B-6:00-2 Scoop protein shake+2 packed maple oatmeal
S-9:15-2oz hot sausage left overs, Coconut water
L-11:15-8-10oz Chilli, apple, 10 walnuts
PreWOD-3:15-Danables, balance bar, pear, preWOD shake
PostWOD-6:00-protein shake
D-9:00-8-10oz Chilli, dark choc almonds