Sunday

Saturday

Friday


Thrusday

Wednesday
B-6:00- Protein Shake, Oatmeal
L-11:15- 6oz Chicken, String Beans, Broccoli
PreWOD-3:00-Pear, Zone Bar
PostWOD-5:00- Protein Shake, Pear, Scoop of Almond Butter
D-8:30-BBQ Pork, Stringing beans