Sunday, March 13, 2011

Friday
B-6:00- Protein Shake, 2 Packets Oatmeal
L-11:15- Chili, Apple, 20 Almonds
PreWOD- Apple, Balance Bar
PostWOD- Protein shake
D-7:00- Omelet w/ Peppers, Onions, Tomatoes, and Bacon

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