Tuesday Jan 4th 2011
B: 5:00am - 4 Large Eggs Scrambled
                 - 1 Clementine
L1: 8:30am - Protein Shake
                  - 2 Scoops Protein +8 oz Coffee (Tried something new, NOT GOOD!)
                  - 5 Almond/Cashew Nut Clusters
L2: 12:45pm -  ~ 8 oz Pot Roast
                    - 1 Medium Yam
                    - 0.5 Cup String Beans
                    - 1 Clemintine
Snack: 2:30pm - 2 Scoops of Protein
                        - 6 Almond Cashew Nut Clusters
PostWOD: 5:15pm - Protein Shake
                              - 1.5 Scoops Protein, 2 Scoops Glutigor
                              - Handful of Almonds and Macadamia Nuts
D: 8:30pm - 8 oz Ground Beef (Hamburger Meat)
                 - 1 cup Mixed Veggies
                 - 1 Clemintine

Monday (Jan 3rd 2011)
B: 6:00am - 4 Large Eggs Scrambled w/Ketchup
                 - 1 Cup Raw Broccoli
                 - 8 Almond/Cashew Nut Clusters
L1: 11:00am - 6 oz Grilled Chicken Breast
                     - 1 Cup Mixed Veggies
                     - 4 oz Black Coffee
L2: 2:30pm - 6 oz Grilled Chicken Breast
                   - 1 Cup Mixed Veggies
PostWOD: 5:15pm - Protein Shake
                              - 1.5 Scoops Protein, 2 Scoops Glutigor
                              - Handful of Almonds and Macadamia Nuts
D: 8:30 pm - ~ 8 oz Pot Roast
                  - 1 Medium Yam
                  - 0.5 Cup String Beans
Water for the day ~ 80 oz